Protégé is a semi -private,
Trauma Informed
Advanced Curriculum Apprenticeship
for those ready to be certified at the
500 HR Level.

Fill Your Cup!

🕉 🕉 🕉 🕉 🕉

Fill Your Cup! 🕉 🕉 🕉 🕉 🕉

Your yoga teacher training was the most impactful and inspiring time of your life.

You went deep, discovered yourself in a whole new way, and felt passion for life, learning and all things yoga.

And now you want more!

✨You’re ready to feel a spark of inspiration again. ✨

You will THRIVE with some real mentorship and support.

Fill your cup with:

✔️ The art of timing and transitions so your students’ attention never wavers, attracting more students to your class and you’ll learn to teach without having to demo

✔️ The tools necessary to assist those with injury or illness. Really SUPPORT people.

✔️ Knowledge of how to avoid yoga injuries

✔️ More confidence through improved understanding of yoga anatomy

✔️ The ability to craft unique and potent sequences for any level of experience

✔️ Support in crafting your personal workshop portfolio, so you can earn more

✔️ More competency with hands on yoga adjustments and physical assists

✔️ Mentorship around your own yoga practice and personal healing insights

✔️ A better understanding of the traditional teachings of yoga

Schedule

Trauma Informed + Therapeutic Alignment

Saturday + Sunday 10:30am-7pm

January 11+12
January 25+26
February 8+9
February 22+23
*February 28- March 2
March 15
March 19
April 26
May 3

Wednesdays 6-9pm

January 8 - April 30, 2025

January 8 - May 3, 2025

Jodi Weiner on 500 hour

Anyone who knows my lineage has heard me drop Terri's name repeatedly. Her influence has forever changed my trajectory, choices and growth to who I am across the board. Time with her in this way is a gift for you, the loved ones around you, your co-workers, your future and in ways unimaginable.

I loved Terri from day one - authentic, grounded, HUMAN, and approachable.

This journey was fascinating, honed my skill set + confidence and elevated my own self worth to a place of KNOWING my own greatness without ego. This was my therapy with a culmination of a personal breakthrough that has unlocked so much - SO much. Clearly I can go on for much longer about the expansion of Spirit that transpires when held in her heart and soul.

Take the leap and know you will be held in the free fall of growth expertly, with love, wisdom and her ancestral intuitive strength.

300 Hour Core Curriculum

These Advanced Curriculum Components

Natasha Albornoz on 500 hour

If you are a yoga instructor and considering getting your 500-hr certification, I HIGHLY recommend Terri Cooper Space. I had the honor of getting my 500-hr with her, and it changed my life. My personal relationship with yoga grew even deeper, which had a profound impact on my teaching but even more on how I approach the aspect of living in yoga. Terri is strong, compassionate, caring, understanding, badass and the best teacher a teacher (or anyone) could ask for. 🙏

Tuition:

Springboard your teaching career.
Become a 500 Hr
Certified Yoga Teacher for just
$4500

$3750 - Early Bird Rate
Enroll and pay in full before
December 1

Payment Plan Available

Up-level your skills [and your earning potential] as a working yoga teacher
in Miami's only semi-private advanced curriculum YTT.

Sign Up Today To Get These Bonuses:

Free Unlimited All Access Membership

Now - May 3

(value $700)

Already a member at 305 Yoga?

No worries, we’ll freeze your membership
during the YTT.

Mentorship

Two private 1 on 1 mentor sessions,
to support you in overcoming personal challenges so that you can meet your goals.

(value $200)

Your team of
mentors.

We welcome you with open arms and open hearts into this deep process. This program is all about YOU and we’ve got your back.

PLUS we have the experience to help you improve your teaching skills and the business know how to elevate your yoga revenue.

Terri Cooper Space
Program Director

Certified in 2003, Terri has spent two decades teaching alignment based trauma informed yoga and has certified hundreds who have gone on to thriving yoga careers. Her un-censored teaching style, authenticity and approachable nature fosters a deep learning environment for folks of all experience and fitness levels to fall deeply in love with yoga and themselves.

Terri is the Owner of 305 Yoga and the Founder of national non-profit organization Connection Coalition. 

Michelle Douglas

Michelle is continually amazed by the resilience of human beings - she herself was blessed to find this practice that brought her back to life after years of heartbreak - which is why she offers tools for self-regulation in all of her offerings.

She supports her students’ healing journey through workshops, masterclasses, yoga, and meditation incorporating yoga philosophy, yoga psychology, and shadow work. She encourages everyone to welcome all human emotions, on and off the mat. Her hope is for people to leave her classes filled with courage and self-compassion, and to know that they are already whole.

Michelle has completed many certifications and trainings, and is known as an advanced 500 hour certified yoga teacher. 

Mary Keel

Mary Keel is an Advanced Certified 500HR Trauma Informed Yoga Teacher with 7 years of teaching. She teaches yoga in diverse settings like military bases, recovery centers, studios, retreats and homeless shelters. Her approach creates a safe space that caters to each individual's needs, promoting connection and wellness.

Mary's involvement with Connected Warriors, a nonprofit offering yoga to Service members and Veterans, led her to become their Regional Coordinator for Miami Dade County. She's also a Lead Teacher with Yoga 4 Change, which provides trauma-informed yoga to underserved communities, Including Camillus House and Jetterson Reaves House

Fill Your Cup!

Apply right now.

Once your application has been received, Terri will text you to set up a private info session to ensure this training is a fit for you, where your questions can be answered, and you will place a non-refundable deposit.

Frequently Asked Questions

  • Yes. This apprenticeship is for dedicated students of yoga who want to dive deeper into yoga’s rich teachings, weather you plan to teach or not.

  • YES! Apprenticing with Terri is like going to yoga business school. You can learn about revenue streams, budgets and studio operations. You can even build your business plan as your final project to get you one step closer to your dream.

  • It’s possible but not likely. Our course focus is on safe alignemnet for all bodies, so you can teach yoga anywhere and to anyone. If you just want crazy hard postures our program is not for you.

  • NO! Yoga is a non-lisensed industry, meaning we are not regulated by the state or US government. Unlike massage therapists, our industry does not have to register with any associations or alliances. There are several organizations within yoga, but these are voluntary and not required by law. Please note 305 Yoga is not affiliated with any of these voluntary organizations.

  • It is highly suggested that you attend all sessions LIVE. And, of course there may be a session or two where you can not attend. Much of our curriculum is also pre-recorded, you can get the notes from another student and you can make up hours at the studio.